Vata Dosha type de personnalité MBTI
Personnalité
"Quel type de personnalité est Vata Dosha? Vata Dosha est un type de personnalité ENFP dans MBTI, 7w6 - - dans Enneagram, dans Big 5, dans Socionics."
Biographie
Air + Ether According to Ayurveda philosophy, vata controls the flow of movement in your body and mind. Vata determines your flexibility, the movement of your muscles and joints, your blood flow and the way you breathe. If you’re dominant in vata, you’re creative, flexible and quick to action. As you’re snappy, you also have the downside of worrying or feeling anxious when you have too much vata. For someone with excessive vata, an Ayurvedic practitioner may suggest grounding techniques like sticking to a regular sleep-eat schedule, meditation, rest and relaxation.
